Garry Poulin garrypoulin654
  • Schiffweiler, Germany
  • https://www.intensedebate.com/users/26115483
  • I recently started incorporating mindfulness practices into my workout routine – focusing on my breath, body awareness, and present moment experience. It's helped me deepen my connection with my body and enhance my overall enjoyment of exercise.

  • Joined on 2025-03-26